Swimming

Got into the pool again today. I wanted to do some distance today. It proved more difficult that I expected. I just proves to me that I need a lot of work.

200m Rev IM order wu
2 x 200m Free
100m cool down

The 200m distance was difficult but I did it. After swimming I met up with my buddies at the 17 Wing Strength Club for some Bench Press. I also brought my bench shirt along. I managed 405lbs but was unable to lock out 440lbs. Oh well, not part of my current goals, just for fun.

Snowdaddy