A Top 40 Weightlifting Blog

Thursday, June 05, 2014

Understanding the Squat

Here is an extremely good article written by Dave Tate. I know I will review this article several times in the pursuit of a better squat.

 http://articles.elitefts.com/training-articles/sports-training/dave-tates-free-squat-manual/

Snowdaddy

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