An absolutely gorgeous day today. Sun is shining, there is a slight breeze, and I'm going foor a walk. I walked to the Powerhouse to train the kids then walked home after.
Walk - ~6km total / ~1 hour / ~ 1000kcal.
I also did a little weights while there but not really any amount to record.
Snowdaddy
A Top 40 Weightlifting Blog
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