A Top 40 Weightlifting Blog

Sunday, January 17, 2010

Video

Here's the video of my last two days of training.

Video

Snowdaddy

1 comment:

Pete Bush said...

Hey there. My name's Pete, another 37 year old lifter from way down south in Georgia. Do you use Zerchers as a squat assistance or mainly as core work? I have been using them off and on for core, but have never done them as a squat assist.

Pete