A Top 40 Weightlifting Blog

Friday, February 15, 2008

Squat Day

The boys wanted to squat today. Who am I to say no.

Raw Squats - 135lbs/10 reps, 225lbs/3 reps, 315lbs/3 reps.
*knee wraps*
Squats - 385lbs/1 rep, 405lbs/1 rep.
*put suit on straps up*
Squats - 495lbs/1 rep, 545lbs/miss.

Had a busy day at work and got caught on the rack when walking out. I know I shouldn't come up with excuses. Another day I would have had it.

Snowdaddy

1 comment:

Anonymous said...

Hey at least you are getting time under the bar even if it is frozen!