Today was my last day of training before going home. I'm hoping to leave early next week so I'll give training a short break before getting into gear when I get home. Here's what fun I had today.
Squats - 135lbs/6 reps, 225lbs/4 reps, 315lbs/2 reps, 405lbs/1 rep, 455lbs/1 rep.
Bench Press - 135lbs/12 reps, 225lbs/6 reps, 275lbs/6 reps, 305lbs/1 rep.
I'm happy with my lifts today and it will be a good place to leave things until next week. I can't wait to start the gear work.
Snowdaddy
A Top 40 Weightlifting Blog
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