This morning I walked/jogged around the block. This evening I did weight training and walked again. I'm feeling the fat should just melt off me.
Squats - 2 sets/8 reps/bar, 8 sets/6 reps/135lbs.
Leg Extensions - 3 sets/12 reps/35, 70, 105lbs.
Lying Leg Curls - 3 sets/12 reps/35, 70, 60lbs.
After lifting I walked around the block again. I just hope I'm not too stiff and sore tomorrow.